Honey given to us naturally by GodSugar made my manThat should
tell you everything.Real Raw Honey has so many health benefits you
can't even put it in the same league with sugar! I don't care how
much science or education you can lay out in this article or comments. You
don't have to worry about all of the worries in this article if you are
using what you eat! My honey never last beyond a year because we actually use
it not store it.
Remember your Chemistry! Honey gets its sweetness from the monosaccharides
fructose and glucose, both 6 carbon sugars. Table sugar is sucrose, an organic
12 carbon compound disaccharide composed of the monosaccharides glucose and
fructose with the molecular formula C12H22O11. Our digestion breaks sucrose down
to fructose and glucose which supplies our bodies with energy. There are no
health advantages to honey over table sugar, but consumption of either to excess
is not healthy and both will cause obesity and tooth decay unless you brush your
teeth to remove the bacteria.
Here's a recipe for you: Pop some unsalted popcorn, put honey on it, then
eat. The end.
Refined sugar rots your teeth, and I don't think honey does. Cancerous
tumors thrive on refined sugar, so I hear.
Adding too much water to honey can make it spoil. When heating honey in the
microwave I recommend using low power. Honey bear containers can melt in high
microwave settings. Honey usually won't go bad in storage. It will darken
overtime, but is still fine to eat.
The 2 foods types of food are Energy and Maintenance. Sugar and honey are