Joseph Cramer, M.D.: Eating ourselves to death while fighting emotional battles

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  • Surfs Up Huntington Beach, CA
    Jan. 28, 2014 11:06 a.m.

    In my opinion we don't need as much food as our DIET centered society tells us. There is so much talk of healthy eating and people are consumed and stressed out about it. Eat within the bounds of hunger and fulness. Not concentrating so much on diet that you deprive yourself then binge!

  • george of the jungle goshen, UT
    Jan. 28, 2014 6:58 a.m.

    I'm a couch potato. I'll watch the tube for hours. Mo money for gas to go any where. I'll eat cheese and pretzels all day. I think about exercising, but putting that idea in motion, the first step. That is some thing I dread, cant seem motivate my self. I'm swelling up and I know I need do some thing different. So I'll turn the tube on an forget about it.