Tiffany Gee Lewis: The power of 'no'

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  • dotGone Puyallup, WA
    Jan. 16, 2014 8:29 a.m.

    Before commenting, I went to Amazon and ordered the book you mentioned :) I love to pitch in and serve and help... and I end up giving away time I need for me, my home, my family. When I strike the right balance, I am happy and I am pitching in and still taking care of me. This year (all 3 weeks of it) I've been telling myself "put your oxygen mask on first". When there is an imbalance the chaos from "over-giving/serving" leads to eating on the run, skipping the gym or any exercise and weight creeps up. I wonder how much this dynamic contributes to extra poundage seen on the pews.

  • Lilalips Attleboro, MA
    Jan. 15, 2014 7:42 p.m.

    Amen sister! Well said.

  • george of the jungle goshen, UT
    Jan. 15, 2014 7:03 a.m.

    It's for our own safety. We have limits and boundary's all around us but the one we have on our self. Ya don;t want to go over board and droned go out of bounds or off sides. Dirty Harry said you have to know your limitations.