BYU study shows how depression blurs memory

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  • Utexmom Flower Mound, TX
    Oct. 10, 2013 10:43 a.m.

    Many time depression is not the root of the problem. It can be a symptom of other problems: such as hypothyroid, lack of hormones, inadequate nutrition. There are things that people can do to avoid depression: stay off of sugar, get hormones regulated, eat nutritiously every day (green smoothies help a lot), get plenty of sleep every day. However, these things don't work for all kinds of depression. But they very definitely help many people.