Better a kid drinks a protein shake; then eats junk food. Teenagers have higher
nutrition needs; they can not always eat the six meals a day that they should.
Drinking the protein shakes is a good way to get the needed food.And we
are talking young athletes here; not kids sitting at home playing video
games.As far as the steroids: it really has never been shown to be that
bad.Doctors prescribe steroids and HGH all the time; if a child is below
average in size.