Functional fitness: Work out with the things around you

Work out with the things around you

Return To Article
Add a comment
  • re: none
    Aug. 31, 2009 2:00 p.m.

    Ms. DeCoster writes about politics, but also stays fit through exercise.

    Does that alleviate your confusion?

  • Just another name
    Aug. 31, 2009 1:00 p.m.

    Just another name and just another fitness trend with another name for "be active and healthy and do what you enjoy but don't use your own brain and follow you own what somebody else tells you" C'mon people we aren't falling for another "fitness" "program" are we?!

  • Phoebe
    Aug. 31, 2009 12:33 p.m.

    Blake- thanks for the info. Functional fitness sounds fun but I'm at work at that time-far from downtown. Do you have any more info so I could apply it on my own?

  • Blake Robinson
    Aug. 31, 2009 10:51 a.m.

    HOOORAY!!! Functional Fitness reaches UT! If anyone wants to join us and see what a functional training program is like we workout tues and thurs 3pm in downtown SLC at the park on the corner of N Temple and N State kiddie corner to the LDS Office Building. Getting in shape doesn't have to be limited to just a gym, take Karen for example, she does hurdles over constuction signs!!

    Blake R
    Making the World a Better Place 1 Workout at a Time

  • none
    Aug. 31, 2009 9:25 a.m.

    the link to her website is either bad or it is another Karen DeCoster's site as it says nothing abouut fitness, but is instead all about politics.

  • DeCsoter's a columnist
    Aug. 30, 2009 7:23 p.m.

    for a libertarian-leaning web site I can't name here.

    But Google her name and you'll find it.