When reading nutrition labels, what do shoppers look for? A whopping 80 percent focus on the fat content and 51 percent look for the total number of calories, according to a survey done for Prevention magazine.

In third place - sodium, which 33 percent take note of, followed by vitamins (15 percent) and cholesterol (11 percent). The rest of the information - saturated fat, pro-tein and fiber - is all in the single digits.