If you're in Salt Lake County and you're sneezing, wheezing or feeling congested, chances are you're allergic to grass.

The grass pollen count has been at excruciatingly high levels all week. A rating above 50 is considered very high. According to the Intermountain Allergy and Asthma Clinic, grass pollen Wednesday was 168.Oak is also in the high range at 30.

Cedar, maple, mulberry and mold are at the high end of the moderate range.