An eight-week course offered by Utah Valley Regional Medical Center is designed to teach how exercise and proper eating can lead to weight loss. Classes begin Tuesday, March 31 at the hospital, 1034 N. 500 West. The cost is $75.

A second program, for children and teens, focuses on how to establish healthy eating habits and how to gain a positive self-image. It costs $60.To register or for information about either course, call 373-7850 ext. 2442.