Jane Fonda is promoting a new exercise video that embraces her new philosophy of moderation, saying she is "striving hard to control compulsive tendencies."

"In the old days I was very driven," Fonda said in an interview Monday in The New York Times. "Now I want to enjoy things more, to add more moderation to my life."Fonda's new 65-minute video features exercises that are less strenuous than her previous tapes, in which she urged followers to "go for the burn." The new tape includes a segment in which half of the on-screen class does high-impact aerobics and half does low-impact.