Comments about ‘More than dieting: Taking the first steps of a lifestyle transformation’

Return to article »

Published: Tuesday, July 10 2012 4:00 p.m. MDT

  • Oldest first
  • Newest first
  • Most recommended
Logan Dunn

Go for it Jody. You can do it!

Sedona, AZ

I strongly recommend that you read any of Dr. Joel Fuhrman's books--Eat to Live, Disease-Proof Your Child, or Super Immunity. His whole focus is on eating foods with the highest nutritive value not only to maintain a healthy weight but to stave off diseases such as diabetes, heart disease, autoimmune diseases, and cancers. He shows exactly what foods do, either for good or for bad, at a cellular level. It is compelling. I cannot recommend it highly enough. It has changed our lives. As parents particularly, we feel driven to provide our children with the right foods so that they can be healthy and avoid diseases in the future. It is hard in a fast-food world, but we are teaching our children the "whys" behind our decision.

to comment

DeseretNews.com encourages a civil dialogue among its readers. We welcome your thoughtful comments.
About comments