As a fellow BYU student doing Run for your Life, this is something that I'm
fighting a little bit.Thanks for your article and information. I'll
certainly start doing some of the things that you suggest to see if it helps
some.Thanks and as always,Goooooo Cougars!
A lot of good advice about a common problem for runners and walkers. Don't
forget alternative medicine remedies like acupuncture which can get you back on
track sooner than expected.