Comments about ‘Fit kids: Helping them learn to love exercise makes habits that can last a lifetime’
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Just get them out from in front of the TV - the rest will take care of itself. You don't have to pay a gym membership - it's natural for kids to be active.
Consumerism at its lowest...
Teaching children to enjoy exercise and to avoid a sedentary lifestyle is just about as important as teaching them to avoid alcohol or drugs.
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