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Ex-couch potato savors completing a triathlon
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:O)
J
What an inspiration...
Sincerely,
Jody (a.k.a. Dohboy)
it will make you more aero in the pool. :P
Thanks for the inspiration!!
Having dropped nearly 60 lbs myself recently I know how hard it can be to hit the gym and just keep moving. But it is so worth it!!
Keep it up!
from fellow class of '89 survivor
When you think about it, it's really not that hard to gain that much weight. I mean, if I was to gain 1 pound every month for the next 16 1/2 years, I'd be right where you were at. That means I could easily weigh 370lbs by the time I'm 34 years old at the 1Lb/month rate. That's only 115 excess calories every day for 16 1/2 years. I guess it just goes to show how a prolonged unhealthy lifestyle can pack away the pounds without you even realizing it.
Some people have asked me what GOAD is -- it stands for Guys On A Diet. These are my friends from a weight-loss forum.
It's good to see some familiar names on here, too -- hey everyone! Thanks for dropping by and being nice ... send e-mails at jody@desnews.com. See ya at the next race!
i did ONE triathlon 3 years ago - never caught the bug but was pleased to have done it as i'm terrified of the sea.
keep up the great work!
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Way to go. Way to stay the course. Way to be an inspiration. Thank you.