Published: Friday, July 29 2011 10:00 p.m. MDT
Want to get rid of back pain? It's mostly a male problem of sitting posture and
women are more likely to lose bone mass as they age. But for men its a simple
fix, take the wallet, phone, keys, and everything out of your back pocket.
Things in your back pocket create sitting positions that induce spine
misalignment and muscle pains when using your back. How you sleep or lay has
nothing to do with it unless you wear your wallet to bed or you have already
seriously hurt your spine. When you sleep you assume a natural position that is
usually a fetal position.Pain doctors and hospitals are making
billions of dollars because things in your back pocket and most won't even
suggest this stressful fact.
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