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Fitness guru offers handy exercise tips

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Simple, but true | 6:35 a.m. May 22, 2008
Thanks for the great article. Simple, but true advice!
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LDS & Fit at 40 | 10:43 a.m. May 22, 2008
I've always wondered why so many LDS people are overweight. They're disciplined in other areas. They don't drink. They don't smoke. Why so much trouble with exercise and eating?
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