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Evils of 'chew' stressed
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My folks smoked, my grandparents smoked, everyone I knew as a kid smoked. I got introduced to chew as a kid up here in Minnesota, and I liked it. I hated smoking, but thought chewing was ok.
I still like it, but it's gonna kill me if I keep doing it.
My chew of choice is Kodiak, but I can do anything, Copenhagen, Skoal..whatever, it's the habit that hooked me.
I quit today. Chantix is my helper...so far, so good. It really kills the urge for me. Whatever you can do to quit, just quit.
Whatever you do guys, just find any way to quit that you can.
There is a nicotine-free mint chew that users say tastes good and is very satisfying, and helps addicts to quit tobacco dipping.
The company that makes it has a Dipstop Program that they claim works for 90% of even long-time users. Just Google it.
It takes about three weeks to clear out the nicotine from your body. Distraction, exercise, chewing gum, and sipping from a big cup of ice water can be helpful.
Also try Quitsmokeless.org which has good stories and lots of other links.
Interesting note: Dipping tobacco is illegal in Australia, New Zealand, and most of Europe.
I guess it's pretty addictive.
The spit looks really gross, it makes your face look bulgy, and the taste from kissing is awful.
Addiction is sad.
But that's just one girl's opinion.
if your chewin tobaco right now, just remeber to brush your teeth 5 times a day, and use a water pick everytime you brush, or use your brain and just quit!
1) Keep chewing & see if you do, or
2) Stop, in which case the answer will be a definite NO.
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