Ingredients

Preparation time: About 25 minutes
Yield: 4 servings

3 cups water or chicken broth
2 cups raw potatoes, peeled and diced
1/2 cup onion, finely chopped
1/2 teaspoon salt
1 cup instant nonfat dry milk
2 tablespoons margarine
Pepper to taste
Parsley or dill weed

Directions

Measure 2 cups water into a 2 1/2-quart bowl. Cover and microwave on HIGH 4 minutes. Add potatoes, onions and salt. Cover and microwave 12 minutes or until potatoes are tender. Combine instant milk with remaining 1 cup water. Stir until dissolved. Add milk, margarine and pepper to potatoes. Microwave 2 minutes. Stir and serve. Garnish with parsley or dill weed.

Each serving, with broth, contains 262 calories; 8 gm fat; 683 mg sodium; 37 mg cholesterol.