Ingredients

Preparation time: About 3 hours
Yield: About 4 dozen medium rolls

5 cups warm water or milk
3 tablespoons yeast
1 1/2 teaspoon sugar
3/4 cup honey
1/3 cup oil
4 cups whole wheat flour
6-8 cups white flour
1/3 cup mashed potatoes
1 1/2 tablespoons salt
Margarine or butter

Directions

Combine yeast, sugar and 1/2 cup warm water or milk; stir and set aside. In a large mixing bowl, combine the rest of the water or milk, oil, honey, salt and 4 cups whole wheat flour; mix well. Add 6-8 cups white flour and mix to moderately stiff dough. Knead until smooth, about 10 minutes. Place in greased bowl, turning to grease on all surfaces. Cover and let rise about one hour until double in bulk. Knead down, roll out and shape into rolls. Place on cookie sheets sprayed with non-stick vegetable spray. Let rise until double; bake at 425 degrees for 12-15 minutes. Remove rolls from oven; brush with butter or margarine.

Each serving contains 70 calories; 2 gm fat; 216 mg sodium; 1 mg cholesterol.