Ingredients

1 cup California seedless grapes
1 can (15 ounces) small white beans, drained
1/2 cup diced celery
1/4 cup minced green onions
2 tablespoons chopped parsley
Lemon-Mustard Dressing (see below)
Lettuce leaves

Combine all ingredients except lettuce; mix well. Serve on lettuce leaves. Makes 4 servings.

Directions

For Lemon-Mustard Dressing:

Combine 2 tablespoons vegetable oil, 2 tablespoons lemon juice, 1 teaspoon Dijon-style mustard, 1/4 teaspoon salt and 1/4 teaspoon pepper; mix well. Makes 1/4 cup.

Each serving contains 248 calories, 8g fat, 37g carb, 170mg sodium, 0mg cholesterol.