Ingredients

6 to 8 boneless, skinless chicken breast halves
Grindings of pepper
2 cups sauerkraut, rinsed and drained
1 1/4 cups low-calorie Russian dressing
4 slices low-fat Swiss cheese
Chopped fresh parsley

Yield: 6 to 8 servings
Prep time: 5 minutes
Baking: 40 minutes

Directions

Place chicken in nonstick baking pan or glass pan. Grind pepper over the top. Cover with sauerkraut; pour dressing evenly over all; top with Swiss cheese. Cover; bake at 325 degrees for about 40 minutes, just until no longer pink inside. Sprinkle with parsley after removing from oven. Serve with rye toast strips and boiled potatoes.