Ingredients

1 1/2 cups cubed potatoes (see note below)
1 tablespoon onion, chopped
3/4 cup water
1/2 cup powdered milk
1 tablespoon margarine
3/4 teaspoon salt
2 cups water
1 tablespoon flour

Cook the potatoes, onion, and salt until tender. Blend the margarine and flour together and stir into the hot potato mixture. Stir constantly while cooking. When mixture thickens, add powdered milk and water, and reheat. Add beef or chicken bouillon to taste, if desired. Serves 6.
Each serving contains 93 calories,1 g protein, 3 g fat, 8 g carbs, 411 mg sodium, 1 mg cholesterol.

Directions

NOTE: Dehydrated diced or cubed potatoes may be used. Rehydrate before using by covering potatoes with water and letting them stand at room temperature for 1 hour. To hasten reconstituting time, cook over medium heat for 20 minutes adding more water if necessary.