Bacon-Wrapped Tuna Steaks with Frisee and Avocado Salad
Main Dishes > Seafood >
Ingredients
Total time 30 minutes
4 slices smoked bacon
One 1-pound tuna steak, 1 inch thick, cut into 4 pieces
Salt and freshly ground pepper
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
1 head frisee, torn into bite-size pieces (about 4 cups)
2 Hass avocados, thinly sliced
Directions
Lay the bacon strips on a cutting board and place a piece of tuna in the center of each; season with salt and pepper. Fold the bacon around the tuna and secure with toothpicks.
In a large nonstick skillet, heat 1 tablespoon of the olive oil until shimmering. Add the tuna and cook over moderately high heat, turning once, until the bacon is crisp and the tuna is still pink inside, about 6 minutes.
Meanwhile, in a medium bowl, whisk the remaining 2 tablespoons of olive oil with the vinegar; season with salt and pepper. Toss in the frisee and avocados and transfer to plates.
Remove the toothpicks from the tuna and cut each piece in half. Arrange the tuna over the frisee and serve right away, drizzling any remaining dressing left in the bowl over the fish. Makes 4 servings.
Recipes
- Smith's journals made available to public for 1st time
- Sore losers won't let go in California
- Mulling over some BCS possibilities
- BYU football: Destination is unknown for Cougars
- Utah Jazz: Banged-up Jazz trying to find some consistency
- Wyoming selects first in coaching go-round
- Utah Utes football: Team back to work, sans opponent
- High school boys basketball: Top 25
- Utah Jazz notebook: Sloan likes to see mid-range jumper
- Boise State should man up, play TCU
-
Sore losers won't let go in California
375
-
Boise State should man up, play TCU
186
-
BYU football: Destination is unknown for Cougars
152
-
BCS again holds NCAA hostage
120
-
4 BYU students charged in theft
107
-
Obama announces Clinton, Gates for Cabinet
98
-
There's no easy answer to Boise State's bowl issue
87
-
Mulling over some BCS possibilities
84
-
As gas prices plunge, gas taxes may rise
73
-
BYU Cougars basketball: Team overcomes all road obstacles
73
- (Stories published in the last five days with the most comments)

