Food
Mapping the food genome: What do we eat? New food map will tell us
Do your kids love chocolate milk? It may have more calories on average than you thought.
A childhood favorite that is still a must at our family meals
A sweet and easy salad that my kids love — even as they grow older. A unique combination of cottage cheese, whipped topping and fruit makes this dish extra special. Read more »
Ice cream can be an easy way to get kids cooking
Sometimes it takes the mind of an 8-year-old boy to come up with a brilliant idea. At least when it comes to ice cream. My son and I had just left a Ben & Jerry's ice cream shop where I'd... Read more »
Make some maple syrup for Memorial Day
Memorial Day is a great time to get together as a family. Why not try a breakfast? Delicious homemade maple syrup will give a flavor to the morning that you're sure to remember for years to come. Read more »
Olivia's Potato Salad is a simple but delectable holiday treat
Olivia's Potato Salad is the perfect addition to your Memorial Day picnic. Easy to prepare, and with only six ingredients, this twist on a classic recipe is sure to be a family favorite. Read more »
A Memorial Day frozen tradition
This freeze is an easy enough recipe that kids can help with the planning, preparation and serving, which is a great way to build your family food traditions and escape from the heat. Read more »
What do we eat? New food map will tell us
Do your kids love chocolate milk? It may have more calories on average than you thought. Read more »
A cauliflower vegetable dish is filling, flavorful
This simple and unique dish combines three ingredients into a tangy and tasty side dish. Cauliflower takes on new flavors and will end up being the hit of the meal. Read more »
Fresh salsa is tasty, easy to make
There are many fruits and vegetables that grow well in Utah's climate, but we love tomatoes and peppers, and what better to make with them than fresh summer salsa? Read more »
Eating from your garden: Super Summery Pasta is delectable
Fresh cherry tomatoes and basil from your garden make this a delectable summertime meal. Read more »
Simple ideas to use the vegetables your garden produces
Gardening takes dedication and effort. Don't let those vegetables and all your work go to waste. Here are simple ideas to use your home-grown vegetables. Read more »
Study questions how sharply US should cut the salt
A surprising new report questions efforts to get Americans to sharply cut back on salt, saying getting to super-low levels may not be worth the struggle. Read more »
Americans eating more smoked seafood products
There's no smoke and mirrors about it — Americans are eating a lot more smoked seafood than they used to. Read more »
105-year-old woman says bacon is the key to longevity
A 105-year-old Texas woman who worked a life of physical labor and mothered seven children revealed the secret to her longevity: bacon. Read more »
Light, flavorful Lemon Sponge Cake has two ingredients
This two-ingredient treat is both moist and flavorful. It is also low in calories and fat free. Belle's Lemon Sponge Cake is simple and tasty and can be baked up in minutes. Read more »
Eats with Elle: Chicken and waffles have made it to Utah County
Chicken and waffles may be the best thing since J-Dawg's special sauce to hit the Utah Valley scene. Station 22, located directly across from the newest Provo temple, is sure to be a hot spot in... Read more »
Help them help you: Here's some Mother's Day meal tips for kids (and their parents)
My own kids aren’t so hot in the kitchen. If I am stuck in the office come dinner time, I have them make something we have had good luck with in the past that they can make on their own... Read more »
Quick Oat Waffles will tickle the taste buds on Mother's Day
With Mother's Day around the corner kids and Dad can work together to make, and decorate nutritious oat waffles. Read more »
'Femivores': Stay-at-home moms embrace sustainable eating
Stay-at-home moms are embracing what Los Angeles Times columnist Alexandra Le Tellier calls a "foodie" culture as part of a solution to social ills. Can "femivores" feed their families well and... Read more »
A healthy Mexican casserole that is full of delicious flavor
This dish is hearty and full of Mexican flavor but without the traditional ingredients. This healthy version of enchiladas is sure to please. Read more »
Food Storage Essentials: Tips for storing, conserving fuels for emergency cooking
Summer is a good time to think about how food could be cooked if you lose power in an emergency. Sales on some storable fuels are easier to find in warm months, and camping experiences allow people... Read more »
Dreamy, creamy dessert is simple to make
This simple dessert uses refrigerated crescent rolls and a quick cream cheese filling to make a treat that is sure to delight the entire family. Read more »
Book review: 'Cooked,' Pollan's new classic about food preparation, is a delicious delight
Michael Pollan believes not only that what we eat makes us who we are, but also how we eat it. This is the central premise of his excellent new book, “Cooked — A Natural History of... Read more »
Cookbook offers sophisticated ideas, recipes for family celebrations
Jaime Richardson's new book, "Celebrate Every Day, Recipes for Making the Most of Special Moments With Your Family," provides parents ideas on how to incorporate sophistication into their... Read more »
Zucchini makes its way into a delicious breakfast burrito
Here is a simple and healthy breakfast burrito that is full of fresh flavor. It is so hearty, it can be served at any meal during the day. Read more »
Cookbook review: 'Cast Iron Gourmet' heats up mealtime
Utah's Matt Pelton took one special item with him on his mission to Boston: a 10-inch Dutch oven. Now a world champion chef with two previous cookbooks under his belt, Pelton releases his latest... Read more »
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