So little time, so many veggies to eat
Some experts recommend we eat 7-10 servings of fruits and vegetables a day. Are they kidding? Read more»
Monday, Aug. 18 2014 7:45 p.m. MDT
She showed him the light
Acclaimed Utah artist Valoy Eaton is painting through his grief after the death of his wife Ellie after 58 years of marriage. Read more»
Sunday, Aug. 17 2014 9:00 p.m. MDT


Domestic violence isn't a distraction — it's an issue the NFL needs to address
Continuing to talk honestly and openly about domestic violence is the only way to bring real and lasting changes. Let's hope the NFL decides to be a leader on the issue instead of an Read more»
Sunday, Sept. 14 2014 10:15 p.m. MDT
Whittinghams all about peace, love and hard tackles
Kyle Whittingham treats son Alex the same as other players when they're on the field, but they share an affinity for rock 'n' roll's greatest band. Read more»
Saturday, Aug. 16 2014 10:35 p.m. MDT
BYU's D-line deeper than last year, but will it be better?
If Bronco Mendenhall and defensive coordinator Nick Howell hope to match last year's playmaking on defense, a key element is the front seven and more specifically the development of Read more»
Saturday, Aug. 16 2014 6:50 p.m. MDT


Don't make comparisons when asking for a raise
Read more»
Tuesday, Aug. 19 2014 7:30 a.m. MDT
Readers dispute prevalence of workplace bullying
Are Americans really being bullied at work? Or are U.S. workers just too sensitive to criticism? Several readers have sent these questions my way during the last month since I wrote Read more»
Sunday, Aug. 17 2014 1:12 p.m. MDT
Setting our sights on education
Investing in America’s future workforce is the most viable long-term strategy for helping us emerge from financial crisis and for laying the long-term foundation for a strong, Read more»
Tuesday, Sept. 9 2014 3:28 p.m. MDT


The role of a great power — Stopping the worst people on earth
"People like this ultimately fail," Barack Obama said of Foley's murderers. Perhaps. But "ultimately" can be a long way — and thousands of dead — away. The role of a great Read more»
Thursday, Aug. 21 2014 10:10 p.m. MDT
Running to remember those who fell in Guatemala
Six years ago this Sunday, my work colleagues from Focus Services and I boarded a single engine airplane in Guatemala City to fly to a tiny airfield in northeast Guatemala. Ten people, Read more»
Thursday, Aug. 21 2014 12:00 a.m. MDT
Review of questions surrounding 2015 SLC mayoral race
Politicos are ruminating about the next big election — the 2015 Salt Lake City mayoral race. We review the questions surrounding the inscrutable Mayor Ralph Becker. Read more»
Sunday, Aug. 17 2014 11:50 a.m. MDT
Navy with a mission — Do Americans want U.S. power projected?
The Navy, with embarked Marines, is the primary instrument for the use of military power. The question, however, is: Do Americans, demoralized by squandered valor in Iraq and Afghanistan, Read more»
Wednesday, Aug. 27 2014 7:50 p.m. MDT
Is Provo really an impoverished city?
There is a problem with how we measure poverty in this country, which hasn’t changed since the mid-1960s, and with how we measure wealth. Read more»
Wednesday, Aug. 20 2014 7:18 p.m. MDT
Corporate or public interest, which is it?
The governor and legislators take pride in touting Utah as the best-managed state in the union, at least when it comes to promoting business development; but it may be at the expense Read more»
Saturday, Aug. 16 2014 9:41 p.m. MDT
Measuring a nation’s stability
What is a nation? This simple question has been at the heart of political philosophy and historical debate for hundreds of years. Read more»
Monday, Aug. 18 2014 9:53 p.m. MDT
School start times are designed for everything but the kids we're trying to educate
The American Academy of Pediatrics says we're starting school too early for teenagers to thrive. It's a simple fix, it says, but one that policymakers seem reluctant to take for a lot Read more»
Tuesday, Aug. 26 2014 9:22 p.m. MDT
Legislators— Model the Constitution and trust the voters
A state legislator should not be able to time his or her resignation to determine the process by which his successor is selected. Rather, the voters should decide in all cases. Read more»
Wednesday, Aug. 20 2014 6:34 a.m. MDT
Contrary to Krugman, debt outlook looks dim
Paul Krugman looks at interest rates in Italy, Spain and Japan and is reassured. I look at their stagnant levels of economic activity and am alarmed, because they are not alone. The Read more»
Monday, Aug. 18 2014 6:22 a.m. MDT


I'm not getting married in the LDS temple, yet
This reader has made the decision not to get married in the temple and wants her mother's support. Asks Angela for help and advice. Read more»
Tuesday, Aug. 26 2014 5:00 a.m. MDT
The very surprising language of the Book of Mormon
Careful study of the Book of Mormon's vocabulary and grammar suggests that seeming errors aren't errors at all. In fact, they may provide striking evidence that the book's translation Read more»
Thursday, Aug. 21 2014 5:00 a.m. MDT
'Come, follow me' and don't forget the comma
A few weeks ago during personal scripture study, I highlighted a comma that I’ve read many times but never really seen. No doubt you’ve read it, too. In Luke 18, the Savior Read more»
Tuesday, Aug. 19 2014 5:00 a.m. MDT
An earthquake at 3 a.m. is a literal wake-up call
I was in Oakland when the recent earthquake hit northern California. I awoke at 3 a.m. in an undulating bed. My first thought, in my mental fog, was “I don’t remember asking Read more»
Saturday, Aug. 30 2014 5:00 a.m. MDT
The horrors of heroin addiction
Heroin addiction is a growing problem in the U.S. One family's story might help others prevent and deal with the problem as well as helping others become more aware. Read more»
Sunday, Sept. 7 2014 5:00 a.m. MDT
The sadness that comes from lost or ruined photos and documents — and the resolution
Heavy downpours of rain and ensuing landslides over the past three weeks are a reminder to plan ahead for potential big-time calamities. Read more»
Wednesday, Aug. 20 2014 5:38 p.m. MDT
World peace and the family reunion
Mother Teresa said world peace comes from loving our families. Nowhere does that get tested more than at family reunions. Read more»
Wednesday, Aug. 27 2014 7:00 p.m. MDT
Addressing cultural traditions that oppose LDS principles
My story is as improbable as many of the stories of BYU-Hawaii students — growing up in remote villages, yet finding their way to campus and perhaps even learning English as a Read more»
Friday, Sept. 5 2014 2:50 p.m. MDT
Book review: 'Women at Church' encourages empathy, understanding
"Women at Church" acknowledges or at least implies that change can also lead to unintended consequences, necessitating flexibility and sensitivity rather than wholesale adoption of Read more»
Thursday, Sept. 11 2014 5:00 a.m. MDT


Meaningful family relationships are forged in life's 'village'
If it takes a village to raise a child, then people whom we consider family don't necessarily have to share our DNA. Read more»
Tuesday, Aug. 19 2014 4:50 p.m. MDT
Preparing kids to be kind, strong at school
While I’m prepping my house and brain and closets for the school year, I also like to take time every year to prep my kids for the social component of school. Read more»
Friday, Aug. 22 2014 3:35 p.m. MDT
Lessons learned from burnt vegetables
Recently, my wife almost burned down the house. She was cooking some vegetables and forgot to turn off the oven. No, she did not do it on purpose. She was not plotting insurance fraud Read more»
Monday, Aug. 18 2014 10:19 p.m. MDT
The fastest way to change your behavior is to change your environment
We have far less control over our behavior than we think. The best way to control your behavior is to take control of the things that control you, starting with your environment. Read more»
Tuesday, Aug. 19 2014 3:00 p.m. MDT
Real commitment in family can shrink problems
We tend to undervalue and underestimate commitment. We forget about its pervasive power. When real commitment is felt, and expressed, it has a way of shrinking problems, of making them Read more»
Monday, Aug. 18 2014 2:55 p.m. MDT
The man who delivers flowers, candy and much more
Dale was a rock star in the Native American areas. He knew all of the people by name and made them feel great. He had a big heart, encouraging all of them to rise above their poverty. Read more»
Wednesday, Aug. 20 2014 5:30 p.m. MDT
Hobo tarantulas should get back on the train and leave
A telemarketer told me that this is the time of year when hobo spiders are most aggressive. They had better stay away from my house. Read more»
Monday, Sept. 1 2014 4:38 p.m. MDT