http://www.deseretnews.com/blog/69/Life-in-balance.html TV personality and author Dian Thomas, who has lost more than 130pounds, shares her journey of weight loss, exercise and life on the run. en-us Copyright 2012, Deseret News Publishing Company Mon, 06 Feb 2012 00:00:01 MST Mon, 06 Feb 2012 09:55:43 MST Newspapers http://blogs.law.harvard.edu/tech/rss http://www.deseretnews.com/blog/69/10012941/Life-in-balance-Celebrating-Valentines-Day.html?linkTrack=rss-blog http://www.deseretnews.com/blog/69/10012941/Life-in-balance-Celebrating-Valentines-Day.html?linkTrack=rss-blog Every since I was a kid, Valentines Day had be one of my favorite holidays. Remember the cards that we used to make and the... Mon, 06 Feb 2012 09:55:43 MST http://www.deseretnews.com/blog/69/10012920/Life-in-balance-Super-Bowl-treats.html?linkTrack=rss-blog http://www.deseretnews.com/blog/69/10012920/Life-in-balance-Super-Bowl-treats.html?linkTrack=rss-blog If you are going to be the guest or host at a Super Bowl party, you are going to love these delicious treats. If you need a... Mon, 30 Jan 2012 09:40:57 MST http://www.deseretnews.com/blog/69/10012901/Life-in-balance-Super-Bowl-spread.html?linkTrack=rss-blog http://www.deseretnews.com/blog/69/10012901/Life-in-balance-Super-Bowl-spread.html?linkTrack=rss-blog In less than two weeks, many Americans will take to the couch to watch the Super Bowl. Some even declare Feb. 5 as a special... Mon, 23 Jan 2012 09:35:16 MST http://www.deseretnews.com/blog/69/10012877/Life-in-balance-Adding-spice-to-food.html?linkTrack=rss-blog http://www.deseretnews.com/blog/69/10012877/Life-in-balance-Adding-spice-to-food.html?linkTrack=rss-blog Spices and herbs add flavor and zest to foods so you can cut back on salt, fat, or sugar. There's also emerging evidence... Mon, 16 Jan 2012 09:36:30 MST http://www.deseretnews.com/blog/69/10012857/Life-in-balance-Snacks-to-keep-your-energy-up.html?linkTrack=rss-blog http://www.deseretnews.com/blog/69/10012857/Life-in-balance-Snacks-to-keep-your-energy-up.html?linkTrack=rss-blog When I first started on my weight-loss journey I learned to eat three meals and three snacks each day. This made it much... Mon, 09 Jan 2012 09:36:52 MST