Recent Articles by Kim Cowart
Published: Wednesday, May 9, 2012 3:01 pm MDT
Life doesn't work out the way we expect it. Sometimes bad things happen to good people. That's why it's so important to cherish every day and every run we have.
Published: Wednesday, May 2, 2012 5:01 am MDT
I needed a race that was challenging, but still allowed time together with the family. The Thanksgiving Point Half Marathon fit the bill.
Published: Tuesday, March 6, 2012 6:01 am MST
A spur of the moment decision to run the Lake to Lake Relay in St. George turned into one of the best decisions I've made.
Published: Wednesday, February 29, 2012 5:01 am MST
The fastest way for me to push past my fears is to broadcast my intentions to the world. So I'm broadcasting my intentions for the 2012 running season and am including a few goals well out of my comfort zone.
Published: Monday, January 23, 2012 3:01 pm MST
What do you think about when you run? Here are a few of the random thoughts that popped in my head during a race.
Published: Monday, January 23, 2012 9:41 am MST
With the growing numbers of women participating in athletics, retailers are responding with gear that is both feminine and functional.
Published: Thursday, January 12, 2012 5:45 am MST
This year I'm going to make my running goals happen for myself. No more talking about what I want. I'm taking action.
Published: Tuesday, January 3, 2012 2:34 pm MST
If running your first marathon is your goal, here are some tips on how to get started and stay motivated and injury free.
Published: Monday, January 2, 2012 5:32 pm MST
Looking back on this past year, there have been some victories and failures. There has also been a shift in my perspective as a runner.
Published: Wednesday, December 21, 2011 12:29 pm MST
Most of my running has a purpose whether it's to make me faster or stronger. My afternoon runs are special, though. Their purpose is to keep me sane and make me a better person.