Recent Articles by Dian Thomas
Published: Wednesday, December 19, 2012 12:00 am MST
When I have flashback of the long ago days when almost any rich delicious food was a comfort food for me, I also remember the aches and pains and how hard it was to get around when I weighed more than 300 pound...
Published: Wednesday, December 5, 2012 12:00 am MST
I was first introduced to the pomegranate when I was a very young child. I remember my mother would buy each of us a pomegranate.
Published: Wednesday, November 21, 2012 12:00 am MST
Every since I was a small child, my favorite part of Thanksgiving was the leftovers. I always wanted my mother to buy a lot of the white soft dinner rolls so that I could make my own turkey sandwiches.
Published: Wednesday, November 7, 2012 12:00 am MST
Eating out in China can be a different experience than eating out in America.
Published: Wednesday, October 10, 2012 12:00 am MDT
Halloween and October parties are the perfect venue for using pumpkins. Here are some of my favorite ways to use them.
Published: Wednesday, September 26, 2012 12:00 am MDT
Drying is the oldest method of preserving food. Ancient peoples didn't have refrigerators, freezers, tin cans or jars. They simply used the sun to dry fruits and meat for jerky. As the food dries, its natural s...
Published: Wednesday, September 12, 2012 12:00 am MDT
This past week, I had the opportunity to go to Los Angeles and attend a celebration for a woman who started her dream job 25 years ago. She is a person who has had a profound influence on my health.
Published: Wednesday, August 29, 2012 12:00 am MDT
When I started my journey to lose more than 115 pounds, I decided that pancakes were no longer in my food program because of the high-calorie syrups.
Published: Wednesday, August 15, 2012 12:00 am MDT
One of the most exciting parts of late summer and fall are the fresh fruits and vegetables that are available.
Published: Wednesday, August 1, 2012 12:00 am MDT
As I began exercising on a regular basis, I learned very quickly that it was more fun to exercise with friends than it was to do it alone. Social exercise events and settings are becoming more popular where you...