Dian Thomas

Dian Thomas is a columnist with Deseret News, where she writes for the Family Life section. She is the author of 19 books including "Roughing it Easy," which was a New York Times best-seller. Her appearance on the NBC’s Tonight Show with Johnny Carson propelled her into the national media scene, where she became a regular on NBC’s Today Show for eight years.

Dian was raised in the Manti-La Sal National Forest in southeastern Utah, where her father was the forest ranger. She holds a master's degree from Brigham Young University. She has traveled worldwide and is now a tour leader specializing in trips to China, Vietnam and Thailand.

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When I have flashback of the long ago days when almost any rich delicious food was a comfort food for me, I also remember the aches and pains and how hard it was to get around when I weighed more than 300 pound...
I was first introduced to the pomegranate when I was a very young child. I remember my mother would buy each of us a pomegranate.
Every since I was a small child, my favorite part of Thanksgiving was the leftovers. I always wanted my mother to buy a lot of the white soft dinner rolls so that I could make my own turkey sandwiches.
Eating out in China can be a different experience than eating out in America.
Halloween and October parties are the perfect venue for using pumpkins. Here are some of my favorite ways to use them.
Drying is the oldest method of preserving food. Ancient peoples didn't have refrigerators, freezers, tin cans or jars. They simply used the sun to dry fruits and meat for jerky. As the food dries, its natural s...
This past week, I had the opportunity to go to Los Angeles and attend a celebration for a woman who started her dream job 25 years ago. She is a person who has had a profound influence on my health.
When I started my journey to lose more than 115 pounds, I decided that pancakes were no longer in my food program because of the high-calorie syrups.
One of the most exciting parts of late summer and fall are the fresh fruits and vegetables that are available.
As I began exercising on a regular basis, I learned very quickly that it was more fun to exercise with friends than it was to do it alone. Social exercise events and settings are becoming more popular where you...