In the hours leading up to the Pink Series half marathon, everything was going wrong for me. On the drive to check-in to our hotel, I realized I forgot my shoes. The Mexican food I ate for dinner messed with my
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I ran Davis County's famous Legacy Parkway Trail for the first time this summer. It was part of the race course for the Bountiful Handcart Days half marathon, and I was expecting to love the wildlife trail.
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It was 12:30 a.m. early Thursday morning and I had just finished mixing batter on some killer protein and fiber muffins.
"Go to bed," I kept telling myself.
In four hours, I'd be driving up to Logan, Utah
...Four hours, 30 minutes was my goal for my first marathon.
For a first-time marathoner, I was warned that my only goal should be to finish, but I'm stubborn and my long training runs were averaging a 9:30-min
...Before I run a race, I worry about what to eat. The fuel I put into my body is important for my endurance, hydration and muscle strength. I want good carbs, lean protein — and definitely nothing with high
...Three weeks ago, I was up for my long 16-mile training run in preparation for the Ogden Marathon. The ladies I run with were both out of town, but I wasn't worried. I downloaded some good podcasts, mapped an in
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