Work piles up. Tasks and roles increase. How do you stay calm?
Forbes unveiled 10 ways that successful people stay calm under pressure. The tips include the successful appreciating what they have, never asking “what if?” and staying positive, among other suggestions.
“Fortunately, though, unless a lion is chasing you, the bulk of your stress is subjective and under your control,” Forbes reported. “Top performers have well-honed coping strategies that they employ under stressful circumstances. This lowers their stress levels regardless of what’s happening in their environment, ensuring that the stress they experience is intermittent and not prolonged.”