Drops of Awesome: How to stop feeling guilty about every failure in your past
I fed him fruit with breakfast. Drop of Awesome!
I told him I loved him. Drop of Awesome!
I wore a bra and brushed my teeth before schlepping it up that hill. Two Fat Drops of Awesome!
All day long I chanted these words in my head. I picked up that Tootsie Roll wrapper off the front porch instead of stepping over it for the eleventy hundredth time. Drop of Awesome! I unloaded one dish from the dishwasher when I walked through the kitchen on my way to the bathroom. Drop of Awesome! I texted my sad neighbor to say I was thinking about her. Drop of Awesome! I had a critical thought about one of my kids, and I brushed it away and replaced it with love. Drop of Awesome!
When I started thinking about my life in terms of adding these little Drops of Awesome for every tiny act of good, I found that I was doing more and more of them because it’s a lot more fun to do good when you’re rewarded with joy, rather than being guilted about every failure in your past.
By the end of the day, I had realized something important. If I was spending time with my kids, really listening to them with attention in the moment, then I was a good listener, regardless of the 50 other times I’d brushed them off or multitasked while they were talking over the past week. If I was engaged in sincere prayer with my Heavenly Father, really communing with him and seeking his will, then I was a person who engages in sincere prayer, regardless of how my prayers were (or weren’t) yesterday and the day before that and the day before that.
As I added up these Drops of Awesome, I found that in those moments I actually became the person I had always wanted to be.
Have you ever said any of these things: “Well, I guess I don’t work out anymore,” because you missed one workout? Or, “I always fight with my brother. Our relationship is broken.” What about, “I’m kind of a nag to my spouse.” Or “I gossip, and I always end up hurting people I love.” “I can’t stop spending money. We will never get out of debt.” “My house is always a disaster.”
These things are lies, depending on the next decision you make, the next Drop of Awesome you put in your bucket. You may have done these things or have a hard time with them but they don’t define you and you can change this very instant. You may not think you can change permanently but you can change the next choice you make. And as you change that one next tiny choice, you may think, I got this one Drop of Awesome but I may never be able to get another one again.
And that’s OK.
You made the right choice once. And in that moment you were the person you want to be and that is a triumph. For one night, you were a person who went to bed early. One morning you woke up and the first words out of your mouth were positive so you were a morning person in that moment. Bam! Drop of Awesome.
You do not need to wait three months to be who you want to be. Pick up 10 things right now and say, “Drops of Awesome! I am someone who takes care of my house. That is who I am. I have proof.”
In the end, it’s really about allowing yourself to feel joy and allowing yourself to be proud of the small victories of life. This builds momentum and you want more drops in your bucket and when you don’t get as many, you pick yourself up and say, “What can I do next?”
Now, there are a whole lot of religious implications to this because, as a Christian, I believe that you are not the only one adding these Drops of Awesome to your bucket. Christ commanded us to be perfect, but through his atonement, he is with us every step of the way.
- Linda & Richard Eyre: Why you don't want your...
- From the Homefront: The good game: video...
- The Clean Cut: Mormon Channel releases new...
- The Clean Cut: LDS 'Voice' contestant...
- The Clean Cut: New BMW i3 Super Bowl ad...
- Erin Stewart: Is free-range parenting risky...
- Southern California conference addresses 'why...
- Pornography addiction: another reason for the...
- Pornography addiction: another reason... 10
- Erin Stewart: Is free-range parenting... 8
- Southern California conference... 7
- The U.S. could do much more for abused... 6
- Book review: Young widow's memoir... 2
- The Clean Cut: New BMW i3 Super Bowl ad... 2
- From the Homefront: The good game:... 2
- Emma Watson to star in live-action... 1