Make a calendar of gratitude: Power to change your mood based on memories

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By Joseph Cramer, MD

For the Deseret News

Published: Tuesday, Sept. 18 2012 3:23 p.m. MDT

Summary

We retrieve our history according to moods. When we think back on events, the same feelings we had at that time will come with it. That means we can change our moods based on how our memory is processed.

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