More than dieting: Taking the first steps of a lifestyle transformation
What You May Have Missed
By Jody Genessy, Deseret News
Published: Tuesday, July 10 2012 4:00 p.m. MDT
A year ago, I conquered the toughest physical and mental challenge of my life — an Ironman competition. Since then, I've had 11 lazy and overindulging months that resulted in a 70-pound weight gain. Now, I'm trying to transform that.
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