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I think your article and assumptions are correct. Just don't make the mistake of the reverse logic - that people who do these things are automatically happy. Having suffered from severe clinical depression most of my life, doing things that happy More..
Utah Fan: Very, very insightful comments. One unfortunate quirk of the LDS culture is that if you follow a certain recipe, you will be happy. And if you are not happy, then you must not be doing something right. I know a lot of very wonderful, More..
Love this article,....so basic, so simple, so true. We just need a bit of self control to practice these principles. Thanks for putting the guidelines into five steps, easy to remember.