People have low expectations of cats.

Sam Connelly tells of the time that she and her cat Storm observed a Canine Good Citizen test while they were waiting for their feline agility class to start.

"I'm watching the dogs and I commented to the evaluator, 'My cat can do all that,'" said Connelly. "At the end she said, 'Want to take a shot?' like it was a big joke."

To the evaluator's surprise, Storm passed the test, successfully performing commands like sit, stay, come, down, and walking on a leash.

Storm is a cat who does some of these things for a living. He helps Connelly train lost pet search dogs in Maryland by hiding and waiting to be found.

But training cats isn't just for professionals — human or feline. The Michigan Humane Society has a Pawsitive Start program that uses volunteers to train cats in their shelter in useful and fun behaviors like the high-five and walking into a carrier.

"A lot of people look kind of funny at us when we say we train the shelter cats," says CJ Bentley of the humane society. Cats need more than just playtime outside the cage to be well-adjusted in the shelter environment, she says.

"It's not just all about the physical, it's the mental as well," says Bentley. "To teach them to be able to solve problems on their own can reduce the stress. It gives them control over a situation."

It's not just shelter cats that need more, though. People expect pet cats to "just hang out, which isn't realistic," says Melissa Chan, behavior specialist at the Houston SPCA. Cats are naturally active animals, she says, and "one thing I wish I could tell every cat owner: Cats want to work for their food."

Having your cat touch your hand with its nose on command is one of the easiest behaviors to train, Chan says. If you hold out your hand, most cats will naturally sniff it. Reward with a treat until the cat is doing it every time you present your hand. Then, start repeating a word like "touch" every time.

This trick can then be used to get the cat to move where you want it by placing your hand in the desired spot. "You can use it to ask them to get off the couch, or teach them to jump through a hoop by putting the hand on the other side of the hoop," Chan says.

Another useful behavior is entering the cat carrier on their own. Sandy Lagreca, a volunteer at the Michigan Humane Society, says that this is great for both cats and people: "They go in without having to be picked up and shoved into the crate, which can be traumatic for the owner."