What's cooking

Zion Harvest Market in Springdale is sponsoring "Fall Season Cooking," Oct. 4, 4-7 p.m., $45; "Fall Season Raw Foods," Oct. 11, 3:30-6 p.m., $25; both at the Canyon Community Center (435-772-0435 or e-mail zionharvest@zionharvest.org).

John and Jennie's Bosch Kitchen, 6261 Highland Drive, offers free classes: "Xagave Whole-Grain Breakfast," Oct. 6, noon; "All Natural Pizzas," Oct. 10, 10:30 a.m.; "Using Coconut Flour for Gluten-free Cooking," Oct. 13, noon; "Pasta Made From Scratch," Oct. 17, 10:30 a.m., (801-272-9922).

Sandy Maceys Little Theater, 7850 S. 1300 East, offers "Harvest Time," Oct. 6, 7 p.m.; " All Things Pumpkin," Oct. 8, 7 p.m.; " Pumpkin Soup and More," Oct. 13, 7 p.m. (801-255-4888).

Sandy Bosch Kitchen Center, 8940 S. 700 East, offers free classes: "Original Fast Foods Class No. 1," Oct. 7, 6:30 p.m.; "Healthy Breakfast Class," Oct. 10, 11 a.m.; " Gluten-Free/Lactose-Free Class," Oct. 14, noon (801-562-1212 or www.mykitchencenter.com).

Marguerite Henderson, 1529 Hubbard Ave., offers "Girls' Night in Italian Style," Oct. 8, 6 p.m., $60 (801-582-9204 or www.margueritehenderson.com).

Viking Cooking School, 2233 S. 300 East, offers a variety of classes (www.vikingcookingschool.com or 801-464-0113).

Thanksgiving Point offers a variety of classes (801-768-2300 or www.thanksgivingpoint.com).

The Finishing School, 4880 S. Highland Circle, Holladay, offers youth and adult cooking and baking classes (801-277-9244 or www.thefinishingschoolslc.com).

Connie Mason, The Sun Oven Lady, offers free solar-cooking demonstrations (mysunoven.blogspot.com or 801-413-8914).

For Your Kitchen, Newgate Mall, 3651 Wall Ave., Ogden, offers a variety of cooking classes (801-866-1111 or e-mail classes@fykitchen.com).

Gygi Culinary Institute, 3500 S. 300 West, offers a variety of classes (801-268-3316 or www.gygi.com).

Harmons, 125 E. 13800 South, offers a variety of classes (801-617-0133 or www.harmonsgrocery.com).

Sur La Table at The Gateway offers a variety of cooking classes (801-456-0280 or www.surlatable.com).

e-mail: vphillips@desnews.com