Many (healthy) ways with salsa

Published: Wednesday, July 8, 2009 9:47 a.m. MDT
 |  E-MAIL | PRINT | FONT + - 

1 jalapeno pepper, seeded and finely chopped

Salt and ground black pepper, to taste

Heat the oven to 400 F. Coat a baking sheet with cooking spray.

Arrange the eggplant cubes on the prepared baking sheet and roast, stirring occasionally, for 20 minutes, or until lightly browned and completely tender. Cool slightly.

Meanwhile, in a large bowl, combine the vinegar, sesame oil, soy sauce, ginger and sugar. Stir to dissolve the sugar. Add the red pepper, onion, jalapeno and roasted eggplant. Toss to combine and season with salt and pepper.

Nutrition information per serving (values are rounded to the nearest whole number): 78 calories; 42 calories from fat; 5 g fat (1 g saturated; 0 g trans fats); 0 mg cholesterol; 9 g carbohydrate; 2 g protein; 3 g fiber; 539 mg sodium.

Comments

You can be the first to comment on this story.

Image
Larry Crowe, Associated Press

Roasted Eggplant Salsa.

previousnext

Latest comments

Gifts for gamers

There are some games I love not on your list. Arkham Asylum for one.

Daughter: Mitchell fed me my pet

Our parents made my brothers help kill and clean our rabbits before we ate...

Why would you keep it open? I would understand if there was a lot of amazing...

The government will run our health care well? Read Reader's Digest, November...

BCS stable at top, Y. up to 14

TCU stomped on the MWC so they are naturally ready to crush Florida, Alabama...

Jazz win 6th in 7 games

could you understand Dave Locke any more than my mom does and she is not even...

Notre Dame fires Weis

Attending the ND/BYU game 3 years ago in south bend, a couple of things stuck...

I missed the game, actually i heard a little bit of Locke on the radio (man...

Hall's pain reflects self-betrayal

quotes were good: Article was dumb and unnecessary.

Understanding translation process

I believe the art depicting Joseph looking at the plates may possibly be...

Advertisements