I am usually listing the healthiest foods so you can be healthier and thinner. So this column is a bit of a departure since this time I'm the bearer of bad tidings. I must admit though, it was kind of fun being a naughty girl — even if it was just a one-list stand.

Here's my top-10 world's-worst foods to be avoided at any cost. Brand names aren't listed, but you will know which stuff to steer clear of next time you're making the rounds in the grocery store.

Read the full column on MormonTimes.com.