Stretching, relaxation, posture help banish back pain

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By Jack Kelly

Pittsburgh Post-Gazette

Published: Friday, July 29 2011 10:29 p.m. MDT

Summary

There's nothing like pain to motivate you, says Esther Gokhale, when she discusses what set her off on a life of research on aching backs and how to fix them.

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My2Cents

Kearns, UT

Want to get rid of back pain? It's mostly a male problem of sitting posture and women are more likely to lose bone mass as they age. But for men its a simple fix, take the wallet, phone, keys, and everything out of your back pocket. Things in your More..

6:46 a.m. July 30, 2011
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