Cheese fondue: Replace half the wine with low-sodium chicken stock and the other half with sparkling white grape or pear juice. Substitute a dash of morello cherry juice for the kirsch (cherry brandy).
Shrimp scampi: Replace the wine with equal parts lemon juice, white grape juice and white balsamic vinegar.
Maryland She-Crab soup: Replace the dry sherry with three parts apple juice, one part sherry vinegar and a dash of balsamic vinegar.
A loaded salad
This salad has a combination of ingredients that are tasty and healthy and it is topped by a fat-free dressing.
Artichoke worth effort
Luckily, we can all reap the rewards of his bravery, particularly now when artichokes are in season.
9-year-old food critic
A 9-year-old student is documenting her experience from the front lines of the lunch room.
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