Rules to help keep all swimmers healthy

Please ...

• Don't swim when you have diarrhea

• Don't swallow the pool water

• Practice good hygiene. Take a shower before swimming and wash your hands after using the toilet or changing diapers.

• Take your kids on bathroom breaks or check diapers often

• Change diapers in a bathroom and not at poolside

• Wash your child thoroughly — especially the rear end — with soap and water before swimming

Source: www.cdc.gov/healthyswimming/cryptofacts.htm