From Deseret News archives:
Be patient with yourself and you'll fly
Just this morning I had to fax a 12-page document. I have an old fax machine, and it takes awhile for the pages to send. As I sat in the chair I thought of everything that I should've, could've, would've done. I decided to just sit there quietly and let the machine do its thing while I pondered on the word patience.
As sidetracked people; we want what we want and we want it now. We expect to be organized by osmosis, lose weight by eating anything we want and get fit by sitting on our fannies. We have lost the skill of being patient. It is our all-or-nothing perfectionist attitude that sabotages us once again. We are so wrapped up in wanting to see the results immediately that we burn ourselves out before we ever really get started. How sad for us. We don't even give new habits a chance, before we toss them out with the bath water.
Have you ever watched a free throw shooter go through his or her routines before shooting the ball? Every coach will tell you that going through the rituals the same way every time you shoot will help you to consistently make your free throws. I started to do this. I would pick the ball up with both hands and then hold it in front of me and take three deep breaths and then hold the fourth breath and look right where I want the ball to go and then follow through with my arm. Doing the same thing each time I throw the ball.
I have found that when I am patient with myself and I relax and breathe that I do better. Imagine that. Practicing my routines makes me feel better about what I am doing. I am still not a great bowler but I consistently bowl my average. For that I am proud. It doesn't have to be a perfect game or a high scoring one to have fun with my friends.
We have to be patient with our new habits so that they will become routines. Habits take time to establish. It doesn't happen just because we want them to or because we have them written down; we actually have to go through the motions of our routines to help our brains establish the memory that will make them automatic. Please be patient with yourself and the whole FLYing process. We promise that if you will be patient then you will begin to reap the benefits of FLYing with routines.
For more help getting rid of your CHAOS; check out: www.flylady.net. Also see Cilley's book, "Sink Reflections" and her new book, "Body Clutter." Copyright 2006 Marla Cilley Used by permission in this publication.
Comments
- Teenage boy shot in the leg 9:32 p.m.
- Jazz notes: Young bigs ride bench 9:27 p.m.
- Immigrant children apologize 9:26 p.m.
- Jazz rookies had to grow up quickly 9:25 p.m.
- Group warns Mozambique 9:24 p.m.
- Patriots lead Colts after 3rd quarter 9:23 p.m.
- Layton home has $100K in damages 9:21 p.m.
- Nine Mile may get designation 9:14 p.m.
- 3 Idaho cities target pornography 9:13 p.m.
- MWC expand? Get rid of deadweight 9:10 p.m.
- BYU happy to escape with victory
228 - TCU creams U.
222 - Editorial: Mormons and gay rights
206 - Will state consider gay rights law?
149 - Letters: Strange breed in Utah
133 - Can BYU root for (ick) Utah Utes?
131 - RSL heads to MLS title game
124 - Utes remain silent about BCS
120 - Celtics crush Jazz
104 - TCU stays 4th in AP; Y. 19th, U. 23rd
90
Sears is holding a special VIP night Sunday, Nov. 15, in stores and online.
How do you handle kids and contests? Our oldest daughter, 7, is of the...
What about loyalty and committment? The schools that broke away from the WAC...
@Christy Sorry I missed the quotation marks You might add @ the original...
Catholic Charities is more than welcome to choose not to receive government...
Sorenson, they tried this in the 1990s with the mega-WAC expansion. It was a...
That works for me. The only potential change I would make to your suggestion...
To: To G-Man | 3:25 p.m. Nov. 12, 2009 "Thus "violence" to the...
@2:23 Would you say it's OK to discriminate against renting to a Jew?...
Greetings: Among the World's vanishing languages, I would include English....
Great year for the Broncos. This group of kids deserved it. A lot of the...
Eric, truth appears to be in the eye of the beholder in your case. MSNBC is...

You can be the first to comment on this story.