CRAWFORD, Texas The most powerful man in the world is also a heck of a mountain bike rider.
And that has nothing to do with the fact that he's followed on his rides by a military attache with the secret codes for unleashing nuclear Armageddon.
George Bush invited me and a few other reporters for a mountain bike ride on his 1,600-acre ranch Saturday. His escapades on the bike have been well-documented: an over-the-handlebars crash here at the ranch and a wet-pavement wipeout in Scotland that hurt a pedestrian policeman.
But the truth about this 59-year-old mountain biker is that the man can really ride. Over the course of a two-hour Tour de Crawford, Bush humbled every rider in Peloton One with a strong and steady pace over hot paved roads, muddy creek crossings, energy-sapping tall grass and steep climbs on loose and crumbling rock.
"This is not a race," he insisted at the start of the ride. "This is a chance for me to show you a little slice of heaven, as far as I'm concerned. You know, some guys go on their ranch and ride horses I like to ride my ranch on a mountain bike."
But there is one rule: don't pass the president.
No problem. Keeping up with Bush whose fitness level was recently rated in his annual physical as being in the top 1 percent of men 55 to 59 was as difficult as any race I've entered.
I started out riding next to him at the beginning of the ride, but when we left the dirt trails and hit the rolling asphalt the pace accelerated to more than 20 mph, which is pretty good for road bikes but absolutely blazing for heavier, knobby-tired mountain bikes. And did I mention that the only factor mitigating the mid-80s temperatures was a very strong headwind?
"I like speed," says Bush, who wore a red-white-and blue helmet and a Western-style bike jersey, complete with pearl snap buttons. His loose-fitting black shorts bore small rips from his crash in Scotland. "There's something exhilarating about heading down a hill at 35 mph on a mountain bike or trying to grind up a hill at 9 mph."
The president does prefer the speed zones to the technically difficult traverses up and over loose limestone and mud, but his abilities in that area are increasing rapidly.
He began riding just two years ago when a knee injury ended his running routine, but his skills already are quite advanced.
"I love the outdoors," he says, straddling his $3,000 Trek Fuel bike. "If I'm not exercising here, I'll be fishing over there. If I'm not fishing, I'll be working with the chainsaw. I really enjoy being outside, and mountain biking is a way for me to spend a fair amount of time four or five days a week outdoors.
"I love exercise. Prior to learning about mountain biking, I was a jogger. And then, like a lot of baby boomers, my knees gave out. I believe that mountain biking is going to be an outlet for a lot of people my age. I'm 59, and people are going to realize you get as much aerobic exercise if not more on the mountain bike without being hobbled."
His observation is borne out by the experts. According to Freddie Fu of the University of Pittsburgh Center for Sports Medicine, one of the nation's leading orthopedic surgeons, boomers are suffering knee and other leg injuries brought on by years of pounding the pavement. Fu recommends that they take up soft-contact sports, such as cycling. Fu even sponsors his own cycling team.
"Riding a bicycle gives the cardiovascular benefits of running without the impact," Fu says.
Chris Carmichael, who coached Lance Armstrong to seven Tour de France wins, says the president is doing the right thing.
"He's a shining example of the benefits of having an active lifestyle," Carmichael says. "If you stay fit for all of your life, you can switch sports and also maintain a high level of performance."
- 31 things you might not know about the Harry...
- 13 baby names that are making a comeback
- Alleged sexual abuser on the run for 17 years...
- Which U.S. cities are the best for upward...
- Back to Beijing for 2nd Olympics in 14 years
- The one thing you may be giving your children...
- Man describes find that could solve MH370...
- LDS Church 're-evaluating' Scouting program...
- LDS Church 're-evaluating' Scouting... 109
- Religious groups react to Boy... 79
- Boy Scout board approves end to blanket... 71
- Are lawsuits ahead for church-based Boy... 31
- Oklahoma Supreme Court: Ten... 27
- Obama: Republican criticism of Iran... 25
- Covered California: Cost of health care... 18
- Trump's call for mass deportations runs... 16