From Deseret News archives:
Antelope Island
RIDE: A lot of people are aware of the bike ride across the causeway and along the eastern shoreline to the Fielding Garr Ranch, but often overlooked is the backcountry trail system. For starters, there's the Lakeshore ride, a level trail for families and novice riders. There are two separate loops White Rock and Split Rock Bay and one out-and-back ride from the upper trail down to Elephant Head, which is about 2 miles one way. The White Rock loop is about nine miles. The trail, going east, is rather flat at the start, but then goes into a climb toward Beacon Knob. This trail also is the access point to Split Rock and Elephant Head. On the uphill climb, riders encounter a single tree, which can give riders a little shade before they resume the climb. A little south of the Knob, the trail flattens out and stays relatively flat with only a few smaller dips and climbs. The rides to Elephant Head and Split Rock require a steep climb down and back up, so riders should plan accordingly.
The 2-mile Lakeshore Trail is a good starter. Riders start at the White Rock Bay campground and pedal around the base of Buffalo Point along the shore of the Great Salt Lake. Turn around where conditions get too rocky and watch the sun set from a trailside rest bench.
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