From Deseret News archives:
Gluten intolerance can leave victims in undiagnosed misery
Number of Utahns with disease is same as Northern Europe
Barb Shelley is an accidental expert in gluten intolerance and celiac disease (also called gluten enteropathy or celiac sprue), a disorder that damages the small intestine and interferes with nutrient absorption. She went from doctor to doctor with some of the symptoms, which can include stomach aches, gas, bloating, weight loss or weight gain, migraines, various aches and pains, dental enamel defects, skin rash and premature osteoporosis.
Chronic fatigue is common; in rare cases, cancer intestinal lymphoma results. Sometimes there are no symptoms, although the unseen damage continues. It can lead to insulin-dependent diabetes, lupus, osteoporosis, stomach cancer and other serious diseases. And sometimes it's misdiagnosed as irritable bowel syndrome or Crohn's disease.
Shelley had osteoporosis, despite calcium supplements and weight-bearing exercises. A fairly new blood test called a Celiac Panel got to the root of the problem: She can't tolerate gluten, found in wheat, rye, barley and in processed foods including pastas and gravies, cereals and soups. Oats can be cross-contaminated with gluten, as well.
Not all reaction to gluten leads to celiac disease, Shelley said. Some people, for instance, with autism or attention deficit disorders have been told by their physicians to avoid gluten and have seen improvements in behavior. But they didn't have the intestinal damage of celiac disease.
When someone with gluten intolerance and celiac disease eats foods containing gluten, the immune system springs into action, damaging the small intestine. The villi, the bitty finger-like protrusions that allow nutrients to be absorbed into the bloodstream, are damaged or even destroyed, according to the National Institutes of Health.
It runs in families and can be triggered by surgery, pregnancy, childbirth, viral infection or severe emotional distress, the NIH says.
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